Upcoming Classes
Ehrenfeld Classes
Venloer Str. 497, 50825 Köln
Head, Shoulders, Hips & Flows
*new day & time!*
Tuesday, May 26
18:00-19:00
Head, Shoulders, Hips & Flows
Tuesday, June 2
18:00-19:00
Head, Shoulders, Hips & Flows
Tuesday, June 9
18:00-19:00
Head, Shoulders, Hips & Flows
Tuesday, June 16
18:00-19:00
Head, Shoulders, Hips & Flows
Tuesday, June 23
18:00-19:00
Head, Shoulders, Hips & Flows
Tuesday, June 30
18:00-19:00
Mülheim Classes
*New location: Berliner Str. 87, 51063
NO CLASS THIS WEEK
Ehrenfeld or Mülheim
May 18-22
Friday Freiheit
Friday, May 29
18:00-19:00
Friday Freiheit - Ashtanga!
Friday, June 5
18:00-19:00
Friday Freiheit
Friday, June 12
18:00-19:00
Friday Freiheit
Friday, June 19
18:00-19:00
Friday Freiheit
Friday, June 26
18:00-19:00
Find your class.
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Head, Shoulders, Hips & Flows - Tuesdays @ 6:00 pm
This class mixes creative flows, longer held poses and meditation to get into the mind and body. A perfect way to reflect and reconnect with yourself and work out any tension in the shoulders, back and hips.

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Friday Freiheit - Fridays @ 6:00 pm
Designed to help you transition into the weekend, this Friday evening class features creative flows, challenging postures, and fun. This class will help you clear your mind and body of residual stress from the week and find joy in your practice.
