Upcoming Classes
Ehrenfeld Classes
Venloer Str. 497, 50825 Köln
Head, Shoulders, Hips & Flows
Tuesday, June 30
18:00-19:00
NO CLASS
Tuesday, July 7
Head, Shoulders, Hips & Flows
Tuesday, July 14
Cancelled
Head, Shoulders, Hips & Flows
Tuesday, July 21
18:00-19:00
Head, Shoulders, Hips & Flows
Tuesday, June 30
18:00-19:00
Mülheim Classes
*New location: Berliner Str. 87, 51063
Friday Flow - Ashtanga!
Friday, July 3
18:00-19:00
Friday Flow
Friday, July 10
18:00-19:00
NO CLASS
Friday, July 17
Friday Flow
Friday, July 24
18:00-19:00
Friday Flow
Friday, July 31
18:00-19:00
Find your class.
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Head, Shoulders, Hips & Flows - Tuesdays @ 6:00 pm
This class mixes creative flows, longer held poses and meditation to get into the mind and body. A perfect way to reflect and reconnect with yourself and work out any tension in the shoulders, back and hips.
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Friday Freiheit - Fridays @ 6:00 pm
Designed to help you transition into the weekend, this Friday evening class features creative flows, challenging postures, and fun. This class will help you clear your mind and body of residual stress from the week and find joy in your practice.
